Your origin story begins here.
You wake up one morning and your body is changing. You feel different. Everything is growing, you’re developing stripes, and your senses are getting stronger. Sharper. Your hero transformation has begun, and the biggest challenge of your life awaits you.
The birth villains are rearing their ugly heads. Doubt. Worry. Fear. Anxiety. They're everywhere! You want a beautiful birth experience, but you don't know how to get there.
You don’t need to go the journey alone.
Every superhero needs a guide. A guru to help you hone your unique strengths into a force to be reckoned with. That’s our job here at HypnoActive Birth, and we've got your back. We know the path and the pitfalls, and we can train you to prepare your mind and body for anything that comes your way.
Together we can journey from panic to power. Frightened to fearless. Confusion to clarity.
And when all is said and done….
You’ll have an adorable little sidekick.
Learn how to harness
the power of your mind
- Shorten labor time
- Significantly reduce pain
- Reduce fear and build confidence
miracle of your body
The physiology of birth is COOL and understanding it gives you a massive advantage in the birth room
Train to communicate
with healthcare providers
You are the boss of this birth. Healthcare providers work for YOU.
You are a parent, not a patient.
What is Active Hypnobirthing?
Unlike other hypnobirthing methods, we teach Active/Alert hypnosis, which enables you to remain awake, aware, and fully in control at all times during labor. Using instinctive birthing movements and guided meditation, you’ll be able to change positions, walk, and talk while remaining totally relaxed and comfortable.
Birth is your story to tell, and every good story has unexpected plot twists. How will you handle yours? Will your story be a badass unmedicated hospital birth, or a peaceful home waterbirth? An empowered cesarean, or a triumphant VBAC? Will the journey be quick and exhilarating, or long and epic?
By the end of your training, you’ll have all the tools and skills you need to meet any challenge that comes your way.
Hypnobirth + Active Birth is a game changer.
We pride ourselves on being inclusive of all expecting families, and don’t believe in gatekeeping valuable information. That’s why we remain accessible and transparent throughout the journey, so you feel educated and empowered during every stage of your transition into parenthood.
Concepts You’ll Master
Understanding birth phases and physiology
Daddy Doula Training: Learn our best Doula Secrets
Effective breathing techniques for each stage of labor
Strategies for back labor
Making informed choices about birth options
Our game-changing Three Step Birth Plan
Vocals for birthing: the Labor KiHap
Supportive Massage Skills:
Endorphin Touch and Anchor Touch
Body preparation exercises
Fear Releasing Meditation
I could tell you all about my long list of credentials as a Certified Doula, Hypnobirthing Practitioner, and licensed Hypnotherapist through The National Guild of Hypnotists. I could rattle on about my 10+ years of experience helping thousands of couples through life-changing, empowering births. I even have four boys of my own, two of which I delivered quickly and comfortably using my own methods of hypnosis and mindful breathing.
What I’d rather tell you is that I’m a hardcore believer we can’t change the world until we change the way people come into it. In fact, empowering women empowers the whole human race. I love helping women find their unique superpower and learn how to harness it during childbirth. I’ve been polishing and perfecting this program for over a decade, utilizing feedback from my couples to help create a personal, customizable approach to birth preparation. And I’d love for you to join my League of badass mothers stepping into their power.