Your birth
doesn't have to HURT

Hypnobirth PLUS Active Birth for the quickest, most comfortable labor possible

Want a FREE Hypnobirthing Mp3 and Quickstart Guide?


have to HURT

Want a FREE Hypnobirthing Mp3 and Quickstart Guide??

Your journey begins here.

You wake up one morning and your body is changing. You feel different. Everything is growing, you’re developing stripes, and your senses are getting stronger. Sharper. Your transformation has begun, and the biggest challenge of your life awaits you. The birth villains are rearing their ugly heads. Doubt. Worry. Fear. Anxiety... They're everywhere! You want a positive, peaceful birth experience, but you don't know how to get there.

Every hero needs a guide; a guru to help you hone your unique strengths into a force to be reckoned with. That’s our job here at HypnoActive Birth. We know the path and the pitfalls, and can prepare you for any plot twist that comes your way. Together we can journey from panic to powerFrom frightened to fearlessAnd when all is said and done…. You'll have an adorable little sidekick.

Learn to harness the power of your mind

Shorten labor time
Significantly reduce pain
Fall asleep faster
Overcome fear and anxiety
Build confidence

Prepare your body to birth at its best

Your birthing body is COOL. Knowing how it works, and how to get it ready, gives you a massive advantage in labor. Think of yourself as a Birth Athlete in training

Get clear about what you WANT in birth

You are the boss of this birth. Autonomy and consent are KEY. We'll teach you how to navigate the system, and train your partner to protect your rights

What is Active Hypnobirthing?

Unlike other hypnobirthing methods, we teach Active/Alert hypnosis, which enables you to remain awake, aware, and fully in control during labor. You’ll be able to change positions, walk, and talk while remaining totally relaxed and comfortable

You'll learn to breathe, move, and vocalize intuitively, to speed up labor and turn down discomfort. You'll feel 100% in control, while deeply relaxed and calm. Our unique method has been changing the lives of thousands of families for over a decade.

The combination of Hypnobirth + Active Birth is a game changer for parents who want the BEST of BOTH birth worlds.

Hypno Birth

Deep hypnotic relaxation, fear processing, mental anesthesia, endorphin release, and positive affirmations.  

Active Birth

Body preparation exercises, rhythmic movement and positioning, using your voice, breathing techniques. 

Supported Birth 

The Original Daddy Doula Training: comprehensive hands-on preparation for your birth partner.

Informed Birth

How to make the best birth choices for YOU, and get total cooperation from your care provider. 

Hypnobirthing Classes in Salt Lake County, Utah


  • Is HypnoActive Birthing only for natural births?
  • Why use hypnosis to prepare for childbirth?
  • Why choose the HypnoActive Birthing Method?
  • Will this method work for a VBAC? (Vaginal Birth After Cesarean)

See Answers & More >>

Hypnobirthing Classes Online


  • Is HypnoActive Birthing only for natural births?
  • Why use hypnosis to prepare for childbirth?
  • Why choose the HypnoActive Birthing Method?
  • Will this method work for a VBAC? (Vaginal Birth After Cesarean)

See Answers & More >>

Wondering which option is right for you?

What You'll Get

For your MIND

Over 16 hours of hands-on class instruction

120 pg. Workbook

Eight professional hypnosis tracks

Confident Childbirth Affirmations 

Birth Soundtrack Album

For your BODY

Breathing techniques chart for every stage of labor

Pushing Preparation Exercise Video 

Intuitive Eating for Pregnancy Handout

LaborAid recipe

Six Healthy Birth Practices Booklet

For your PARTNER

Comprehensive Daddy/Partner Doula Training

Daddy Doula Cheat Sheet PDF

The Daddy Doula ToolBox Packing List

Use your BRAIN: Birth Consent PDF

Partner Affirmations

"18 years ago, I was pregnant with my first child, and absolutely terrified. Scared to have an epidural. Scared to go natural. Scared of EVERYTHING. I wanted to enjoy my pregnancy, but my fears had completely taken over.

After two very difficult births, I was pregnant again with my third son. This time around, I knew something had to change. I got certified in hypnosis, and combined it with yoga, breath work, and vocalization; pioneering an ACTIVE approach to Hypnobirthing. 

AND IT WORKED. This program is the result of nearly 12 years of polishing and perfecting the system that allowed me to birth my third and fourth sons quickly and comfortably, without trauma or tearing.

So I could tell you all about my credentials as a Certified Doula, Hypnobirthing Practitioner, professional singer and voiceover artist, yoga instructor, and licensed Hypnotherapist through The National Guild of Hypnotists.

But I'd rather talk about the fact that you already have the power within you to have an amazing, joyful, comfortable birth. This program is designed to help you FIND that innate power and harness it. 

You can do it. You ARE doing it. I can show you how."

Lauralyn Curtis Kohl